Weigh In record (no journal entry) for 08 January 2021
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220.0 lb
Lost so far: 20.3 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2021:
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733 kcal
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Fat: 67.20g | Prot: 23.97g | Carb: 11.33g.
Breakfast: Bacon, Avocados , Butter , Cheddar Cheese , Egg, Coffee (Brewed From Grounds) , Heavy Cream. more...
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losing 4.9 lb a week
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fox_on_the_run's weight history
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