Weigh In record (no journal entry) for 09 January 2011
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261.0 lb
Lost so far: 2.0 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2011:
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177 kcal
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Fat: 3.15g | Prot: 5.29g | Carb: 33.43g.
Breakfast: coffee with 1 tbsp. 1% milk and 1 tsp sugar, 2% Fat Milk, oatmeal. more...
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losing 2.0 lb a week
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luckyleo's weight history
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