Weigh In record (no journal entry) for 04 January 2021
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127.4 lb
Lost so far: 24.7 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2021:
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526 kcal
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Fat: 22.04g | Prot: 20.61g | Carb: 65.93g.
Dinner: V-Soy Soya Bean Milk, Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Goreng, Telur Puyuh, Telur Goreng. Snacks/Other: Kraft Biskuat Coklat, Aice Blueberry Yoghurt, Pepaya. more...
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losing 2.0 lb a week
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anisasophie's weight history
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