Noel A's Journal, 06 March 2009

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Weigh In record (no journal entry) for 06 March 2009

272.0 lb Lost so far: 3.0 lb. Still to go: 92.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 March 2009:

1147 kcal

Fat: 42.97g | Prot: 58.20g | Carb: 139.12g. Breakfast: glucerna. Lunch: glucerna. Dinner: Burrito with Beef and Beans. Snacks/Other: glucerna. more...

3420 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 6 hours, Sleeping - 11 hours. more...

losing 5.3 lb a week

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realized i was so hungry b/c i wasn't drinking WATER!

06 Mar 09 by member: Noel A


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Noel A's Journal, 06 March 2009

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