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Day 36: Daily Weight In..
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135.2 lb
Lost so far: 31.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2020:
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888 kcal
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Fat: 66.34g | Prot: 33.99g | Carb: 43.89g.
Breakfast: Coffee, Great Value Non-Dairy Coffee Creamer. Lunch: Go Verden Mashed Avocado, Great Value Large White Grade A Eggs. Dinner: Beyond Meat Beyond Breakfast Sausage Classic, Gwaltney Thick Sliced Great Bolony Chicken Bologna. Snacks/Other: Rich Ice Cream, Great Value Non-Dairy Coffee Creamer, Coffee. more...
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steady weight
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