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Week 74 Happy. Onwards and downwards!
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203.2 lb
Lost so far: 107.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2020:
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299 kcal
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Fat: 2.60g | Prot: 9.78g | Carb: 34.62g.
Breakfast: Asda Free From Long Life Coconut Milk, Blueberries, Asda Bran Flakes. Snacks/Other: Coffee with Semi-Skimmed Milk, Asda Lemon & Lime Double Strength Squash, Tetley Tea with Semi-Skimmed Milk. more...
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steady weight
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 Comments
Congratulations! And thank you... you’ve been an inspiration to me since I started here. 🙏
01 Jan 21 by member: jollyfox
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01 Jan 21 by member: jontyboy
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