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2 house cleans. All steps are done. Now relaxing. Merrymel
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118.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2020:
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1047 kcal
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Fat: 26.64g | Prot: 45.77g | Carb: 156.66g.
Breakfast: Quaker Oat So Simple Golden Syrup (36g), Tea with Skimmed Milk. Lunch: Sainsbury's Red Seedless Grapes, Scone. Dinner: Unearthed Belgian Honey Roasted Ham, Brussels Sprouts, Morrisons Cranberry Sauce, By Sainsbury's Mashed British Potato, Morrisons Corn on The Cob, Pineapple. Snacks/Other: Tea with Skimmed Milk, Nescafe Caramel Latte. more...
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steady weight
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 Comments
Phew, you are one great busy bee and I salute you!
30 Dec 20 by member: Gilly B
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