fitchington's Journal, 30 December 2020

I'm not going to make any excuses, however I am over this year and moving forwards. I've done it before and I'll do it again. Only 11kg till I hit my target 🎯
177.7 lb Lost so far: 56.2 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2020:
2049 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 3.3 lb a week



     
 

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