I'm not going to make any excuses, however I am over this year and moving forwards. I've done it before and I'll do it again. Only 11kg till I hit my target 🎯
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177.7 lb
Lost so far: 56.2 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2020:
gaining 3.3 lb a week
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