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I won the Biggest Loser contest at work!!! $450 aprox!!!
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220.5 lb
Lost so far: 36.3 lb.
Still to go: 21.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 January 2011:
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2020 kcal
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Fat: 45.84g | Prot: 128.54g | Carb: 227.13g.
Breakfast: Oats 'n Dark Chocolate, Emek Light Edam Cheese, action Kosher bar. Lunch: juice, Tomatoes, Pickles, 100% Whole Grain Fiber Bread. Dinner: Chicken Meat (Roasting), wine, gefilte, chicken soup, challah. more...
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2865 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 3 minutes, Running (jogging) - 5/mph - 32 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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 Comments
Awesome! Congratulations!
07 Jan 11 by member: katballew
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