Weigh In record (no journal entry) for 29 December 2020
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153.7 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2020:
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1069 kcal
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Fat: 55.77g | Prot: 61.88g | Carb: 91.35g.
Breakfast: Hummus (Commercial) , Cucumber (Peeled) , Cherry Tomatoes, Sainsbury's Carrots, Apetina Classic Feta Cubes in Brine, Coffee with Sugar, Tesco Medium Eggs. Lunch: Bananas . Dinner: Red Sweet Pepper, Apetina Classic Feta Cubes in Brine, Morrisons Potato Wedges, Tesco 100% Beef Burgers. Snacks/Other: Dark Chocolate, Dark Chocolate, Dark Chocolate. more...
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steady weight
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emmajk's weight history
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