Weigh In record (no journal entry) for 06 October 2013
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236.0 lb
Lost so far: 42.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2013:
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1820 kcal
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Fat: 121.00g | Prot: 88.00g | Carb: 74.00g.
Lunch: Popeyes Chicken & Biscuits Spicy Chicken Thigh, Popeyes Chicken & Biscuits Biscuits. Dinner: Popeyes Chicken & Biscuits Spicy Chicken Thigh. more...
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steady weight
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daniel2134's weight history
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