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Day 31: Daily Weight In...Keeping Steady 😁
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136.0 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2020:
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1075 kcal
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Fat: 54.77g | Prot: 26.08g | Carb: 122.45g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Duncan Hines Gooey Confetti Sugar Cookie. Dinner: Vegetable Spring Roll, Deep Fried Soybean Curd. Snacks/Other: Wal-Mart Mini Cupcakes, Almonds . more...
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steady weight
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