Weigh In record (no journal entry) for 26 December 2020
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292.2 lb
Lost so far: 0 lb.
Still to go: 72.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2020:
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1142 kcal
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Fat: 84.52g | Prot: 80.22g | Carb: 23.30g.
Dinner: Daisy Sour Cream, Del Monte Avocado, Chicken Thigh (Skin Not Eaten), Cheddar Cheese , Iceberg Lettuce (Includes Crisphead Types) , Boiled Egg. more...
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gaining 0.9 lb a week
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