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Xmas eve.. pleasant surprise. will see what happens after xmas
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191.2 lb
Lost so far: 14.2 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2020:
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155 kcal
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Fat: 5.50g | Prot: 4.00g | Carb: 23.00g.
Dinner: Kraft Zesty Italian Dressing & Marinade, Adams Diced Onion, Wal-Mart Roma Tomato , Ralphs Cucumber Medium. Snacks/Other: Great Value Diced Pears (No Sugar Added). more...
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losing 4.2 lb a week
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