Weigh In record (no journal entry) for 23 December 2020
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180.3 lb
Lost so far: 1.7 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2020:
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1121 kcal
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Fat: 42.63g | Prot: 64.56g | Carb: 68.95g.
Breakfast: Coffee with Milk and Sugar, LaBrea Bakery Organic Wheat Loaf, Camembert Cheese . Lunch: Pork Loin (Tenderloin) , Peanut Butter. Dinner: Bagel, Pork. Snacks/Other: Cavit Pinot Grigio. more...
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gaining 4.9 lb a week
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sunnyingrid's weight history
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