Weigh In record (no journal entry) for 20 December 2020
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179.0 lb
Lost so far: 19.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2020:
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200 kcal
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Fat: 4.00g | Prot: 8.00g | Carb: 15.00g.
Breakfast: My Coffee. more...
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losing 1.5 lb a week
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juliannmhall's weight history
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