Weigh In record (no journal entry) for 20 December 2020
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229.7 lb
Lost so far: 5.3 lb.
Still to go: 64.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2020:
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414 kcal
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Activities & Exercise:
Stair Climber (Stepper) - 15 minutes, Google Fit - 23 hours and 45 minutes. more...
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losing 7.0 lb a week
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Anthony Dennis's weight history
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