kitty-eared-girl's Journal, 18 December 2020

Weigh In record (no journal entry) for 18 December 2020
166.0 lb Lost so far: 22.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 December 2020:
1665 kcal Fat: 85.50g | Prot: 89.00g | Carb: 143.50g.   Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Hillshire Farm Honey Roasted Turkey Breast, T. Marzetti Chunky Blue Cheese Dressing, Giant Eagle Petite Broccoli Florets. Dinner: Wegmans Enchilada Bake with Beef. Snacks/Other: Giant Eagle Fat Free Cottage Cheese, Choceur Dark Chocolate, Planters Mixed Nuts. more...
1923 kcal Activities & Exercise: Horseshoe Lake - 30 minutes, Resting - 16 hours and 48 minutes, Sleeping - 6 hours and 42 minutes. more...
losing 0.4 lb a week

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