Weigh In record (no journal entry) for 14 December 2020
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180.3 lb
Lost so far: 1.7 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2020:
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1338 kcal
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Fat: 59.45g | Prot: 37.65g | Carb: 167.57g.
Breakfast: Coffee with Milk and Sugar, Calavo Avocado, Centrella White Bread. Lunch: Calavo Avocado. Dinner: Omaha Steaks Caramel Apple Tartlets, Omaha Steaks Sole Fillets Stuffed with Scallops & Crabmeat, Potatoes (Flesh Without Skin, Without Salt, Boiled) . more...
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losing 1.4 lb a week
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sunnyingrid's weight history
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