2ManyCurves's Journal, 26 September 2013

222.6 lb Lost so far: 27.8 lb.    Still to go: 87.6 lb.    Diet followed reasonably well.

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911 kcal

Fat: 25.68g | Prot: 53.25g | Carb: 129.31g.   Breakfast: Milk (Nonfat), Cheerios. Lunch: Grapes, Gatorade G2 Perform 02 - Orange, Great Value White American Cheese, Hidden Valley Spicy Chipotle Pepper Sandwich Spread & Dip, Deli Turkey or Chicken Breast Meat, EarthGrains 35 Calorie Wheat Bread, Dippin' Stix sliced apples, peanut butter & chocolate. Dinner: Subway 6" Subway Club. more...

2624 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 5 minutes, Sleeping - 22 hours and 55 minutes. more...