Weigh In record (no journal entry) for 08 December 2020
|
110.2 lb
Lost so far: 77.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 December 2020:
|
182 kcal
|
Fat: 8.78g | Prot: 9.10g | Carb: 16.14g.
Snacks/Other: Telur Rebus, Bakpia, Kerupuk Makanan Ringan. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cocofatt's weight history
|