friskafrilisia's Journal, 06 December 2020

Weigh In record (no journal entry) for 06 December 2020
154.8 lb Lost so far: 0.7 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2020:
210 kcal Fat: 2.00g | Prot: 4.00g | Carb: 43.00g.   Breakfast: Kin Fresh Yogurt Blueberry, Super Bubur Buryam. more...
gaining 1.5 lb a week

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