Weigh In record (no journal entry) for 05 December 2020
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181.9 lb
Lost so far: 0.1 lb.
Still to go: 14.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2020:
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706 kcal
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Fat: 18.73g | Prot: 45.90g | Carb: 88.27g.
Breakfast: Coffee with Milk and Sugar, Whole Wheat Bread, Calavo Avocado. Lunch: Black Tea, Seoul Kimchi, Steak (Lean Only Eaten), Mission Street Tacos Flour Tortillas. Dinner: Trader Joe's Organic Gala Apples, Whole Wheat Bread, Bumble Bee Solid White Albacore Tuna in Water (2 oz). more...
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gaining 7.7 lb a week
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sunnyingrid's weight history
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