Weigh In record (no journal entry) for 04 December 2020
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166.4 lb
Lost so far: 21.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 December 2020:
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1682 kcal
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Fat: 79.71g | Prot: 78.72g | Carb: 150.68g.
Lunch: Hillshire Farm Oven Roasted Turkey Breast, T. Marzetti The Ultimate Blue Cheese Dressing, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Bertman Original Ball Park Mustard, Giant Eagle Cauliflower. Dinner: New York The Original Texas Cheese Toast, Hill Country Fare Jumbo Cheese Stuffed Shells. Snacks/Other: Honey, Jif Extra Crunchy Peanut Butter, Soft White Roll, Whiskey, Planters Mixed Nuts. more...
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1839 kcal
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Activities & Exercise:
Resting - 15 hours and 56 minutes, Sleeping - 8 hours and 4 minutes. more...
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losing 2.5 lb a week
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kitty-eared-girl's weight history
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