Weigh In record (no journal entry) for 04 December 2020
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180.8 lb
Lost so far: 1.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2020:
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1079 kcal
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Fat: 51.91g | Prot: 53.44g | Carb: 98.06g.
Breakfast: Calavo Avocado, Whole Wheat Bread, Coffee with Milk and Sugar. Lunch: Kroger Glazed Donuts, Epic Bone Broth. Dinner: Beef Stew Meat, Havarti Cheese, Mission Street Tacos Flour Tortillas, Whole Wheat Bread. more...
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gaining 4.2 lb a week
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sunnyingrid's weight history
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