Weigh In record (no journal entry) for 03 December 2020
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167.6 lb
Lost so far: 21.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2020:
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1756 kcal
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Fat: 78.24g | Prot: 60.30g | Carb: 207.06g.
Breakfast: San Luis Sourdough Sourdough Deli Bread, Kraft Velveeta Shells & Cheese Microwave Cup, Kraft Macaroni & Cheese Original, Morningstar Farms Veggie Breakfast Bacon Strips, Black Olives. Dinner: Seattle Sutton's Healthy Eating Margherita Flatbread Pizza (2000). Snacks/Other: Tillamook Very Veggie Farmstyle Cream Cheese Spread, Kettle Brand Jalapeno Jack Potato Chips. more...
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losing 1.2 lb a week
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Cammy Jo's weight history
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