Weigh In record (no journal entry) for 02 December 2020
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231.3 lb
Lost so far: 3.7 lb.
Still to go: 66.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2020:
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980 kcal
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Fat: 45.00g | Prot: 24.00g | Carb: 122.00g.
Breakfast: Starbucks Cranberry Bliss Bar, Starbucks Peppermint Mocha Frappuccino (Tall), Starbucks Sausage, Cheddar & Egg Breakfast Sandwich. more...
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gaining 5.6 lb a week
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Anthony Dennis's weight history
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