Weigh In record (no journal entry) for 01 January 2011
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135.0 lb
Lost so far: 26.0 lb.
Still to go: 10.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 01 January 2011:
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2386 kcal
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Fat: 127.59g | Prot: 55.40g | Carb: 261.75g.
Breakfast: heavy cream, Egg White, egg, hazelnut creamer, cottage cheese kroger, Coffee (Brewed From Grounds), HAZELNUT SPREAD. Lunch: HOMINY. Dinner: PARMESAN CHEESE, SOUR CREAM, BROCCOLI, SPAGHETTI . Snacks/Other: white chocolate waffer. more...
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1492 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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