Weigh In record (no journal entry) for 29 November 2020
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138.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 November 2020:
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363 kcal
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Fat: 13.42g | Prot: 36.85g | Carb: 20.93g.
Dinner: Ikan Panggang, Telur Goreng, Sambal Goreng, Nasi Putih (Butir-Sedang, Dimasak), Bakso Daging Sapi. more...
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