Weigh In record (no journal entry) for 26 November 2020
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135.6 lb
Lost so far: 16.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2020:
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2167 kcal
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Fat: 59.25g | Prot: 68.35g | Carb: 283.21g.
Breakfast: Nabisco Nutter Butter, Coffee with Cream and Sugar. Lunch: Brown Gravy, Mashed Potato, Kraft Stove Top Stuffing Mix For Turkey, Turkey Breast Meat . Dinner: Dinner Rolls , Brownie, Cooked Green String Beans (from Fresh), Corn Pudding . Snacks/Other: Sangria. more...
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losing 0.3 lb a week
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Charisara's weight history
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