Weigh In record (no journal entry) for 23 November 2020
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225.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2020:
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538 kcal
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Fat: 0.15g | Prot: 8.97g | Carb: 125.24g.
Snacks/Other: Boiled Plantain, Mahatma Jasmine Long Grain Rice. more...
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gaining 7.0 lb a week
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BigRed89's weight history
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