Deehablo's Journal, 02 January 2011

202.0 lb Lost so far: 73.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

---

1972 kcal

Fat: 89.47g | Prot: 88.92g | Carb: 203.89g.   Lunch: Chipotle-Lime Chicken & Rice. Dinner: Puff Pastry Margherita Pizza. Snacks/Other: Nonfat Caramel Popcorn, Mister Salty Milk Chocolate Covered Pretzels- 100 Calorie Snack Packs (Nabisco), Crunchy Curls, Peanuts , Cookie Dough. more...

3098 kcal

Activities & Exercise: Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...