Weigh In record (no journal entry) for 16 September 2013
|
160.9 lb
Lost so far: 2.6 lb.
Still to go: 28.7 lb.
Diet followed N/A.
|
Diet Calendar Entry for 16 September 2013:
|
519 kcal
|
Fat: 10.24g | Prot: 45.58g | Carb: 61.88g.
Breakfast: Slender Wonder Protein Shake. Lunch: Mixed Vegetables (Frozen), Chicken Breast. Snacks/Other: Apples. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pocaa's weight history
|