EvilAnya's Journal, 01 January 2011

150.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1225 kcal

Fat: 46.51g | Prot: 70.79g | Carb: 138.74g.   Breakfast: Special K Cereal Bars - Chocolatey Pretzel. Lunch: Buffalo Sauce, Chicken Sandwich. Dinner: Lite Raspberry Walnut Vinaigrette, Oven Roasted No Salt Toasted Sliced Almonds, Chicken Tenderloins, Avocados. Snacks/Other: Traditional Hummus, Pita Chips - Sea Salt, Bananas. more...

2229 kcal

Activities & Exercise: Walking (slow) - 2/mph - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...