merry mel's Journal, 18 November 2020

oh Baby and Mummy still in hospital but she's ok. Claire's 5th child and she is 38 so I except they are just checking on their progress. we are lucky between us 5 children and 8 grandchildren we couldn't be more happy.
122.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 November 2020:
569 kcal Fat: 12.38g | Prot: 39.63g | Carb: 71.09g.   Breakfast: Quaker Oat So Simple Golden Syrup, Tea with Skimmed Milk. Lunch: Chicken Breast Meat , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tea with Skimmed Milk. Dinner: Asda Chosen By You Porcini Mushroom Fresh Filled Pasta. more...
steady weight

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