Weigh In record (no journal entry) for 16 November 2020
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125.7 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2020:
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859 kcal
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Fat: 40.71g | Prot: 50.50g | Carb: 73.70g.
Breakfast: Singkong Goreng. Lunch: Tempe Goreng, Otak-Otak, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Ikan Kembung. Dinner: Telur Rebus, Otak-Otak. Snacks/Other: Naraya Oat Choco, Tempe Goreng Tepung, Buah Anggur. more...
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losing 0.5 lb a week
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Anitasarieeeee's weight history
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