MadameRanger's Journal, 23 June 2020

10 Juin 2020...2 Semaines avant la 1ère prise en note de 240lbs
250.0 lb Lost so far: 0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2020:
781 kcal Fat: 40.13g | Prot: 44.01g | Carb: 66.47g.   Breakfast: Café au Lait, Nutribar Meal Replacement. Lunch:  Céleri,  Mini-Carottes,  Asperge,  Saumon Cuit au Four ou Grillé. Dinner:  Café au Lait,  Asperge Cuite (à Partir de Frais), Hellmann's Mayonnaise, Hellmann's Olive Oil Mayonnaise, Saladexpress Salade Jardinière . Snacks/Other:  Clémentines. more...

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