king_georgear's Journal, 15 November 2020

Weigh In record (no journal entry) for 15 November 2020
205.0 lb Lost so far: 52.9 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 November 2020:
1591 kcal Fat: 136.56g | Prot: 66.66g | Carb: 25.64g.   Lunch: Aceite Vegetal de Canola, Cebollas Rojas, Chile Jalapeño, La Serenísima Manteca, Palta, Chorizo Argentino, Tomates Cherry. more...
steady weight



     
 

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