Weigh In record (no journal entry) for 05 January 2012
|
346.0 lb
Lost so far: 0 lb.
Still to go: 146.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2012:
|
209 kcal
|
Fat: 6.48g | Prot: 10.95g | Carb: 26.85g.
Breakfast: Wheat Bread (Includes Wheat Berry), Milk, Brown Gravy (Dry). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
designwebs's weight history
|