Weigh In record (no journal entry) for 09 September 2013
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149.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 September 2013:
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1543 kcal
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Fat: 116.84g | Prot: 57.48g | Carb: 27.41g.
Breakfast: Heavy Cream, Chicken Sausage. Lunch: Mickey D's double cheese no bun. Dinner: Frigo Natural String Cheese Part Skim, Red Onions, Zucchini, Zucchini, Butter (Salted), Chicken Sausage. Snacks/Other: Hebrew National Beef Franks. more...
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gaining 1.8 lb a week
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