Weigh In record (no journal entry) for 09 November 2020
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197.0 lb
Lost so far: 1.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 November 2020:
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980 kcal
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Fat: 10.00g | Prot: 27.00g | Carb: 102.00g.
Breakfast: My Coffee. Lunch: Healthy Choice Cafe Steamers Ravioli & Chicken Marinara. Dinner: Healthy Choice Cafe Steamers Ravioli & Chicken Marinara, Malibu Coconut Rum. more...
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gaining 7.0 lb a week
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juliannmhall's weight history
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