UK cats's Journal, 09 November 2020

158.0 lb Lost so far: 20.5 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1067 kcal

Fat: 29.32g | Prot: 72.67g | Carb: 131.50g.   Breakfast: Atkins Meal Chocolate Chip Granola Bar. Lunch: Grilled Chicken (Skin Not Eaten), Texas Roadhouse Dinner Rolls. Dinner: Success Boil-in-Bag Enriched Long Grain White Rice, Barber Foods Chicken Cordon Bleu. more...

2133 kcal

Activities & Exercise: Desk Work - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...