FallenAngel_86's Journal, 09 November 2020

196.5 lb Lost so far: 44.0 lb.    Still to go: 71.5 lb.    Diet followed reasonably well.

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1360 kcal

Fat: 32.41g | Prot: 12.96g | Carb: 166.19g.   Breakfast: Morrisons Still Cranberry & Raspberry Flavoured Spring Water. Lunch: Tesco Roast Potatoes, Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery, Fat Added in Cooking). Dinner: McDonald's French Fries (Medium). Snacks/Other: Morrisons Still Cranberry & Raspberry Flavoured Spring Water, Pepsi Diet Pepsi (Can), Walkers Sensations Thai Sweet Chilli Crisps, Popchips Sour Cream & Onion Potato Chips, Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Malibu Coconut Rum. more...

2566 kcal

Activities & Exercise: Grocery Shopping - 1 hour and 10 minutes, Housework - 1 hour and 15 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...