deoveyonanderson's Journal, 08 November 2020

340.0 lb Lost so far: 0 lb.    Still to go: 180.0 lb.    Diet followed N/A.

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1614 kcal

Fat: 80.27g | Prot: 60.48g | Carb: 163.85g.   Lunch: Oyster Crackers, Toasted White Bread, Carl Buddig Chicken Lunch Meat. Dinner: McDonald's French Fries (Small), McDonald's Big Mac. more...

4162 kcal

Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...