Harapeko Keichan's Journal, 08 September 2013

Weigh In record (no journal entry) for 08 September 2013
107.8 lb Lost so far: 0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2013:
365 kcal Fat: 25.80g | Prot: 21.48g | Carb: 11.00g.   Breakfast: Extra Virgin Olive Oil, Hormel Natural Choice Original Uncured Bacon, Laughing Cow Light Creamy Swiss Cheese Wedges, Almark Foods Hard-Boiled Eggs. Lunch: Extra Virgin Olive Oil, Kraft Cracker Cuts Sharp Cheddar, Takano Foods Okame Natto (Goku Kotsubu Mini 3). more...
gaining 0.8 lb a week

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