Weigh In record (no journal entry) for 08 September 2013
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175.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 September 2013:
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1258 kcal
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Fat: 47.70g | Prot: 31.40g | Carb: 187.55g.
Breakfast: Simply Enjoy Chicken Tikka Masala, Basmati Rice. Snacks/Other: International Delight French Vanilla Coffee Creamer Cups, McDonald's Chocolate Chip Cookie, Pistachio Nuts. more...
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gaining 2.5 lb a week
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