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Went to the State Fair and gorged last Saturday - deep-fried Twinkie, fried pickles, apple pie malt, deep-fried cheese curds, corn, the works. I managed to make up for it during the week, though.
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214.0 lb
Lost so far: 42.4 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2013:
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1765 kcal
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Fat: 53.24g | Prot: 144.14g | Carb: 192.84g.
Breakfast: Cinnamon Roll Protein Bar, Zero Ultra. Lunch: Reduced Sodium Herb Roasted Turkey Breast, Mild Cheddar Cheese, Yeast Extract, 100% Whole Wheat. Dinner: Popchips Katy's Kettle Corn Chips, Jalapeno Peppers, 100% Whole Wheat, Mild Cheddar Cheese, Reduced Sodium Herb Roasted Turkey Breast. Snacks/Other: Diet Root Beer, Cherry Tomatoes, Almonds, Jack Link's Teriyaki Beef Jerky (25g), Golden Island Pork Jerky Korean Barbecue Recipe, Magnum Mini Almond Bar, Cadbury's Fruit & Nut Chocolate Bar, Peaches, Artisan Cracked Pepper Turkey Breast. more...
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losing 0.4 lb a week
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