Weigh In record (no journal entry) for 05 November 2020
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225.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2020:
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95 kcal
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Fat: 0.22g | Prot: 0.99g | Carb: 24.98g.
Lunch: Grapes. more...
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losing 2.8 lb a week
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BigRed89's weight history
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