Weigh In record (no journal entry) for 02 November 2020
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180.8 lb
Lost so far: 1.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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754 kcal
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Fat: 38.20g | Prot: 23.94g | Carb: 46.96g.
Breakfast: Cheese Roll, Coffee with Milk and Sugar. Dinner: Beef or Meat Gravy (Home Recipe), Boiled Potato (without Peel), Beef Stew Meat. Snacks/Other: Prosecco. more...
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gaining 2.1 lb a week
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sunnyingrid's weight history
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