Weigh In record (no journal entry) for 02 November 2020
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122.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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1537 kcal
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Fat: 47.26g | Prot: 102.48g | Carb: 164.00g.
Breakfast: Chobani Greek Yogurt Raspberry on The Bottom, Farm Fresh Hard Boiled Eggs, Water. Lunch: Chobani Greek Yogurt Blueberry on The Bottom , Sabra Roasted Pine Nut Hummus, Tuna in Water (Canned), Water. Dinner: Great Value Green Olives, Chobani Greek Yogurt Mango on The Bottom, Publix Pineapple Chunks, Let's Do Organic Shredded Coconut Unsweetened, La Banderita Corn Tortillas, Harris Teeter Crisp'N Sweet Corn No Salt Added, Salsa. Snacks/Other: Dole 100% Pineapple Juice (6 oz), Fit Crunch Peanut Butter Whey Protein Baked Bar, Chobani Greek Yogurt Peach on The Bottom. more...
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steady weight
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